sport

5 Tips on How to Exercise with Your Team When They’re Working from Home

With your employees out of your sight and no easy way for them to make use of their sports-benefits cards, are you wondering how to keep them healthy “long-distance?”

Do More Office Women Than Men Exercise? Definitely More Women

#interview

Is it better to work out on a couch or an ergonomic chair? We asked Jakub Kudláček. He worked in IT. But now he works as an online fitness trainer and he teaches the right way to exercise

Office Yoga: Why Should You Exercise at Your Desk? And How?

#interview

Yoga helps you to avoid burnout. And you can do it right at your desk, notes Helena Nehasilová, founder of the Office Yoga project, in her interview for #MORETHANOFFICE.

Biking to Work: How They Ride in Copenhagen, Berlin, and London

#sport

How are folks pedaling along in the different parts of Europe? We asked five people about their experiences with riding their bike, or even their scooter, to work. What advantages and disadvantages does motor-free transport present for them? What’s the ride like in different European metropolises? And how well is cycling supported by employers? Join us in taking inspiration from them and let your car take a well-deserved rest in its garage.

Adidas Completes New Workplace Reminding Of A Football Stadium

#Newoffice

Adidas got something truly exceptional to its 70th birthday, which the company celebrated in August. The extensive World Of Sports complex in Herzogenaurach, Bavaria, was complemented by an office building called Arena. The building resembles a football stadium and as the name suggests, it should motivate employees to play sports.

You can run, barbecue, meditate or garden on the roof of your office

#Architecture

The highest floor of modern office buildings is no longer just a place for air-conditioning because firms realize the value of their roofs and terraces and equip them for various relaxation activities, thus creating a diverse work environment and showing how important the balance between work and relaxation is for them.