Do you have a climbing wall, a running track, a fitness center, and a bike room at your job? Modern offices are supporting their occupants’ healthy lifestyles right at the workplace, as a part of their efforts to improve their workplace cultures. Employees at a number of progressive companies are thus learning firsthand that a healthy body houses a healthy mind.
How are folks pedaling along in the different parts of Europe? We asked five people about their experiences with riding their bike, or even their scooter, to work. What advantages and disadvantages does motor-free transport present for them? What’s the ride like in different European metropolises? And how well is cycling supported by employers? Join us in taking inspiration from them and let your car take a well-deserved rest in its garage.
Need to clear your thoughts after a tough meeting? Or maybe you’re an exercise enthusiast who doesn’t need a smart watch to tell you to get up out of your chair? No matter what you’re like, we’d recommend that you give running a try. To improve your concentration, physique, and mood. Wondering where, though? How about up on the roof.
Why should there be a gym next to every healthy office? How does a staircase’s width affect how willing people are to walk up it? How many people are obese in the Czech Republic? You’ll be receiving answers to all of these questions from Arnold, a project manager at a company that’s headquartered at a building with WELL certification, which assesses buildings’ influence on people’s health.