nutrition

Dry February: How to Avoid Trouble With Drinking at Work

The Dry February initiative is turning the second month of the year into a synonym for a break from alcohol. So why not turn a sober eye towards drinking at the office—and even your home office?

How and Why Does Food Influence Our Bodies and Productivity?

#interview

Why do we want to sleep after a heavy meal? What does caffeine do to the human brain? Ján Staš from the Czech Nutrition Consultants Alliance offers to these questions and more.

Spojka Karlín: An Oasis With 402 Plants and Flexitarian Cuisine

#food&drink

Food connects people. This is the motto of the trendy Spojka Restaurant in Karlín located in the recently completed Praga Studios administrative building. You can eat here whether you are a fan of meat, vegetarian or vegan cuisine.

3 Office Buildings & 3 Restaurants. But Each Works A Bit Differently

#food&drink

Three office buildings in Prague, each containing a refreshment area on the ground floor. But each works a bit differently. Let’s join us on this unique (yet virtual) food tour around Spojka Karlín, Vision Café and Dave B. restaurant.

10 Things Nobody Wants to Hear at a Company Christmas Party

#funny

In a way, a company Christmas party is a reward for employees’ efforts at their jobs throughout the year. But for some people, it’s also a dangerous event—one where they become “famous” at the company. If you’ve got a Christmas party coming up, make sure that none of these 10 sentences ever leave your lips.

Want the Smell of Herbs in the Air at Your Office?

#Health

Water with fresh mint or, say, pastries adorned in chopped chives. Herb gardens aren’t just a rural weekend pastime. They’re for office workers too. Companies worldwide have started setting up their own herb gardens. But how do you grow these plants, and what’s the right way to take care of them?