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5 Things You Might Not Know About Coffee

Coffee. Your morning savior, a buddy who gets you going during your post-lunch fatigue, who will silently listen to your conversations with your friend and your work meetings. But do you really know it like you think you do? For example, did you know that...

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A Healthy Office? Soft Drinks No, Gardens Yes

What should the ideal company kitchen look like? What food and drinks should(n’t) you have available during your work? And why should your employer hand you a hoe and a spade? We asked Lilly, who’s working at a new office building from Skanska. This company, originally from Scandinavia, is now introducing the prestigious WELL certification on the Czech market (among others). It establishes standards for healthy offices.

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How to Reboot Yourself and Get More Energy

The snow’s softly falling, the streetlights beautifully shining... and you’re rushing off to work. You’re not really into it; you’d rather be snuggling up in bed. Over the Christmas holidays, we’ve all gotten used to a more relaxed regimen. Fatigue hits us more strongly in the winter than in other seasons. And yet this century’s work tempo often goes against our natural biorhythms. There are a number of ways in which we can restore our internal balance and care for our energy supplies. Let’s explore at least the most important ones together!

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